You are also right about me being on a good path of growth. Reflection, problems, etc. brought me to this path of inner growth...
And yes, I am open to all ideas, etc because "live to learn and learn to live" is one of the philosophies of life that I practise.
You can meditate while you are running, eating ,sleeping, etc. Zen Buddhsim as practised by Japanese believes in this concept. In truth, mediation/yoga is the union of your Soul with God. So, if your mind is 'blank' and you are calm inside while you are doing whatever, then, you are in the meditative state...Nature is a volume of which God is the author. Nothing could be greater than to enjoy the beauty of Mother Nature. I do not have such a chance. I am surrounded by man-made buildings. So, whenever I see birds especially unusual or take morning walks, I cherish those moments of peace...