Free online help for mild depression: Mood Memos study

[moodmemo]

Hi everyone,

I am a mental health researcher from the University of Melbourne, Australia. If you think you might be experiencing mild depression, I’d like to invite you to take part in my research project: Mood Memos.

Mood Memos are email-based self-help for mild depression. They contain information and self-help advice about depression. I am researching whether they can improve mild depression symptoms and prevent major depression, so unfortunately they are not appropriate for people with major depression or those who are receiving professional treatment.

It’s free to take part in the study and all data is confidential. You will receive 12 emails over 6 weeks and will need to complete a number of internet-based surveys. The study has ethics approval from the University of Melbourne. For more information or to see if you are eligible visit http://www.moodmemos.com.

Thanks,

Amy Morgan
[email protected]

[Junomike]

i try the question.. my score is 24.. T.T

[VeggieTeen92]

I got a 27...it said to talk to my doctor, I don't feel like I have depression though....is that normal?